It's Day 6 and I am within striking distance of completing my first week of my Reboot juice cleanse. I am down 5.1 pounds and I am still feeling fantastic. I have an almost annoying amount of energy, I am sleeping like a baby, and I am not incredibly hungry. I do experience hunger when it is meal time or snack time; but the hunger pains pale in comparison to when I am eating. Yesterday I experienced a little bit of listlessness in the afternoon that faded once I drank a juice snack.
I have been swimming four out of the six days I have been on the cleanse. I know not to push a hard workout until I become more used to my new intake. I swim a few laps and do some moves I learned in water aerobics class; roughly a 30-45 minute workout.
I have 2 new delicious juice recipes for you!
Count Lawrence Carrol's Bruschetta Juice
(To keep the vampires away!)
Garlic (2-3 cloves for 2 32 oz. servings)
This juice is thick and filling. My best friend's dad, Lawrence, raved about this delicious juice so I had to try it. It satisfies the savory cravings and is quite a bit different than fruit juice.
This has been my most delicious juice blend to date. It is sweet and filling. I started my day with it yesterday and had energy straight til lunch. Enjoy both of these tasty new juices and Juice On!