Day 4 Down 4!

It's Day 4 and I woke up and weighed my self and I lost another 2.2 lbs!  Down 4 pounds since Sunday.  I feel so encouraged and motivated.  It also helps that I woke up feeling like a million bucks!  It's almost silly, I feel hyperactive, tons of energy! 

Since yesterday morning was a bit rough for me; I started my day today with my fruit juice to start my day with more calories.  I normally enjoy my green juice as meals and use my fruit juices for snack between.  I'll let you know how the switch affects me today.

I made a fresh batch of green juice last night. I made it a little less sweet with fewer apples.  I have been craving a bit of salty foods.  So maybe a less sweet juice will satisfy my craving.

Thought I would give a quick update to let you know that the first few days are hard and the detox symptoms can be tough.  But hang in there; it gets better.  I feel better today then when I was eating regular food!

Keep it going!